After three movies and several TV seasons, Ralph Macchio's Daniel LaRusso is still learning more about his mentor and sensei, ...

Captain Pat Cummins kept calm on his return to international cricket, leading Australia to a nervy two-wicket win over Pakistan in the first ODI at the MCGon Monday. Cummins hit an unbeaten 32 off 31 ...

Our minds play a crucial role in our psychological and physical well-being. One of the most important ways to calm our minds is to be present in the here and now, otherwise known as mindfulness.

"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work ...

UK’s fastest growing functional drinks company has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming to offer a new experience for US consumers.

The Karate Kid and Cobra Kai star Ralph Macchioteases that the upcoming Karate Kid: Legends will honor the legacy of the ...

If you're in the camp of people who have never felt a day of calm in their lives, humming may be just the technique for you. To get the lowdown, we reached out to experts to break down the science ...

So, as a public service, my friends, here is a listicle of 25 things we all can do between now and the 2024 election to calm ourselves the fuck down—and keep our sanity. We’re all in this ...