After his dad was diagnosed with Alzheimer's, a 41-year-old CEO changed his habits for better brain health, from doing more ...
Your brain doesn’t need a gym membership after 70—just five-minute, low-cost reps of curiosity, attention, and play ...
AI in education should augment, not replace, the cognitive heavy lifting that leads to genuine understanding and skill ...
Research indicates that maintaining leg strength is crucial for preserving brainpower as we age. A study following women ...
Neuroscientists now know that adults can grow new brain cells, especially in the memory center. The key is to boost a protein called BDNF, which acts as "brain fertilizer." According to a ...
A woman who lifts weights as a 100-year-old said habits like going to the beach, eating ice cream, and flirting at the gym ...
1. Morning light walk “Step outside for a brisk 10-minute walk in daylight. Even on cloudy days, natural light helps reset ...
There’s good brain science behind that magic: odors travel a “direct route” to parts of the brain tied to emotion and memory ...
For Nathan Arreola, 28, and Christina Dains, 30, personal training and nutrition coaching gave them the strength, energy and ...
Researchers are working on a pill that could allow patients' brains to recover from a traumatic injury or stroke, defying conventional thinking that the brain cannot regenerate following such a ...
The surgeon of 12-year-old Sophia Forchas, one of the 18 children injured in the shooting at Annunciation Catholic Church in Minneapolis, says she is still in critical condition 10 days after the ...
"Brain rot" refers to mindless, often absurd online content popular with kids and tweens, especially on TikTok and Roblox. A viral subgenre called "Italian brain rot" features surreal AI characters ...