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New study finds exercising outdoors is 'superior' to the gym or city: 'Our brain loves nature'
A major finding is that exercise in nature provided far greater mental benefits than urban and indoor environments, with participants reporting much higher levels of joy, calm, satisfaction, and ...
A practical and personal guide to six high-protein foods that a nutritionist and health expert eats regularly to boost ...
SANTA MONICA, Calif. (KABC) -- At the Pacific Brain Health Center at the Neuroscience Institute in Santa Monica, Richa Rajan is working both brain and body on a Cyber Cycle. "I'm trying to really pay ...
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The surprising link between leg workouts and brain health as you age, as explained by fitness coach
They say “skip leg day, lose your mind”—and now science is catching up to the gym-bro slogan. As we age, maintaining leg ...
AI in education should augment, not replace, the cognitive heavy lifting that leads to genuine understanding and skill ...
PARIS (Gray News) – A gym employee in Paris was killed and a customer was left in critical condition during a cryotherapy session gone wrong. According to a report from The Guardian, French police ...
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