From a simple center guideline to comfort-driven design choices, this treadmill T9 proves little things can make a big ...

Our fitness editors and certified trainers have spent years testing a range of the best adjustable kettlebells for you to add ...

If you’re on the hunt for an affordable exercise bike, the BowFlex IC SE is worth considering. It’s one of CNET’s top-tested bikes and a solid Peloton alternative, offering a similar experience ...

In 2024, the BowFlex company filed for bankruptcy following a near 90 percent dip in shares over the previous 12 months. A Taiwanese company, Johnson Health Tech, acquired most of its assets for over ...

Stand with your feet about shoulder-width apart, holding the bar, using a shoulder-width grip. Squeeze your glutes, abs, and shoulder blades. Keep your torso tight. Curl the weight up, moving only at ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

Walking is one of the best forms of exercise that I, as a personal trainer, recommend for people with overweight and obesity. It's simple, easier on your joints than other forms of exercise and has ...

If you’re working towards a running PB in 2025, it stands to reason you’re probably interested in hearing how the pros and veterans have managed to shave seconds off their race times. And few are more ...

Perhaps you're deep in the midst of marathon training, or you're a beginner who wants to get better at running but are overwhelmed by anything longer than a 5k. Either way, it's time to give Jeffing, ...

Classic Physique IFBB Pro Sam Sulek joined Chris Williamson to break down his top 10 exercises for optimal muscle growth.