Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, doing puzzles or pursuing mentally demanding hobbies to help reinforce ...

These reprobates are threatening the integrity and viability of the MAGA coalition, which no one did more to hold together ...

SaveHealth reports on advancements in dementia medications, highlighting new treatments that modify disease progression and ...

Alzheimer's disease (AD) is a neurodegenerative condition that typically affects older people and is the leading cause of ...

When most people think about eating for brain health, the first thing that pops up is usually fish oil, omega-3s, or maybe ...

If you’re concerned about your memory getting worse as you get older, you’re not alone. However, there is a simple, even ...

Exercising increases synapses, creates more connections within the brain and helps extra cells to form. Better cardiovascular ...

As we age, mild memory lapses are often normal, caused by stress, fatigue, or busy routines. Dementia, however, involves ...

"And studies have shown that both short mental rest and walking can help you consolidate memories. Walking in particular ...

Beets are colorful root vegetables rich in antioxidants, vitamins, and minerals like folate, potassium, iron, and vitamin C. 10 The folate in beets helps lower homocysteine levels, an amino acid that ...

Recent studies have revealed that eating a handful of blueberries daily can significantly boost your health. Known for their ...

These 8 orthopaedic pillows provide excellent neck and back support, helping improve posture, reduce pain, and ensure a ...