From basic line work to colour and effects, these tips and tutorials will provide inspiration for your line art.

A judge threw out Utah’s congressional maps and ordered the Legislature to draw new districts that comply with the 2018 voter ...

But if you’d still like to include cold plunges in your routine, Reed recommends starting out at a relatively higher ...

From “trenfluencers” to complex drug regimens, influencers are reshaping how millions approach steroid use. Now, researchers ...

Pain in the IT band can sideline even the best of athletes and, unfortunately, IT band syndrome is all too common among runners and cyclists. Luckily there are IT Band exercises (along with lots of ...

Wine and Beer Festival: Saturday, Sept. 13, 5-10 p.m., St. Ambrose Catholic Church, 201 Randel St., Schuylkill Haven. Local ...

Discover how Bolton’s entrepreneurs, developers, and football leaders are shaping regeneration, housing, and business growth to build a vibrant, connected town.

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Explore all kinds of creative techniques, helping you unlock new ways to express yourself and build confidence with your drawing. Try a variety of exercises to loosen up your creativity—whether it’s ...

In TODAY.com's Expert Tip of the Day, a neuroscientist explains how to look after your brain with these simple lifestyle ...

Longevity is a buzzword in the health space right now. While learning new trends and methods to stay in optimal health, whether activity or diet-related, has always been a popular topic, humans have ...