A strong yet slow boxer is unlikely to be a successful one. A quick yet weak boxer will probably suffer a similar fate.

With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...

Boxing great Ricky Hatton has died suddenly aged 46. Tributes are pouring in for the great who was due to attend the ...

Boxing is experiencing a golden era. Big names are fighting each other, divisions are stacked with talent, and global ...

Canelo vs Crawford is finally here—two pound-for-pound greats collide after years of build-up. Relive the key fights that led to this epic showdown. Read more on DAZN News ...

Just Dance has become the Madden of fitness video games, with a new installment released each year. In recent years, they ...

So, when the opportunity to experience a wellness holiday in Phuket came up, I jumped at it.

John Snow, founder of Victory Boxing Club in New York, joins TODAY’s Jenna Bush Hager and guest co-host Rosie Perez to ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Ahead of Canelo Alvarez vs. Terence Crawford, here's a look at five of the biggest fights in boxing since 2020.

During a decade already deep with multiple contenders for best boxer of this era, the battle for the No. 1 pound-for-pound ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...