The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...

Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

What is seasonal affective disorder and how can you treat it? Sanford psychologist, John Ulven provides answers.

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Affective disorders are mood disorders that have an impactful change in emotions and affect. Affective disorders significantly affect feelings and responses to emotions. What are the possible ...

He said seasonal affective disorder is marked by a prolonged sad mood, lack of motivation, isolation, and poor energy. “If this is so bad, this depression, and they really can’t go to work ...

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.