We challenged ourselves to do 200 push-ups a day for 30 days, and the results were surprising. Three guys, different fitness levels, and one intense challenge - this video documents the full journey.

As the fall season approaches and people desire to find new healthy routines, Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, today announced the return of its wildly popular 30 ...

Discover how a 30-day push/pull/legs workout split reshaped my body, boosted strength, and cut fat. Follow my journey for ...

Consistency matters more than volume when you’re starting out. Establishing a new habit like 10 squats a day can lay the ...

These five habits don’t promise overnight transformation. But give them thirty days, and I think you’ll notice the shift.

The extra pockets in the back of the stroller and the parent organizer, an attachment included in the Roam Everyday ...

The workout takes an I Go You Go format, like the stations in your Hyrox race. ‘One of you starts working through the reps, before your partner jumps on and takes over once your ...

Hybrid athlete training has risen to prominence on social media thanks to people like Nick Bare. Here's what you need to know ...

Palestinian activist Mahmoud Khalil informed a New Jersey court Wednesday that he will challenge a September 12 denial of his waiver of removability to Syria or Algeria. In a letter to the US ...

Mia Palacio felt like she lost a piece of herself when wildfires destroyed her hometown of Lahaina. Hundreds of students like ...