Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

ChatGPT was designed to foster deep engagement and dependence, which sustain and expand the large language model that powers ...

Are men really as lonely as the headlines claim? Here's what a small but growing survey reveals about how men feel about ...

I was always a strong advocate for using video games, apps, and screens to help children learn. Now that AI has entered the ...

Applied in a simple, stepwise fashion, identifying our needs and feelings while acknowledging their underlying validity, then ...

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...

Your belief that sexual compatibility can't be fostered is what's hurting your sex life. Here's how to build it one step at a ...

FAFO parenting says let kids face the consequences of their actions rather than intervening. This social media trend reflects ...

Delivering bad news is an opportunity to extend deep humanity to others. When done well, it allows one to experience ...

A number of theories have been postulated in an effort to explain why some people believe in conspiracy theories. Some say, ...

Do you want to be less anxious or more cheerful? Emerging research points to the role of gut microbes in defining your ...

In Los Angeles, we use coffee for fuel. In Sweden, they use it for connection. And there's a name for it: FIKA!