A study published in the journal Alzheimer’s Research & Therapy describes that the Mediterranean and MIND diets could effectively preserve episodic and visuospatial working memory in midlife.

Working memory is what allows humans to juggle different pieces of information in short-term scenarios, like making a mental grocery list and then going shopping or remembering and then dialing a ...

Your working memory plays a crucial role in how you process information and carry out daily tasks. If you often find yourself struggling to remember tasks or keeping track of conversations, it might ...

Psychological well-being, social connections, and enjoyable daily activities may support healthier cognitive aging more ...

It’s been long established that our working memory, which allows us to temporarily hold and use information, such as remembering a phone number or a shopping list, is largely driven by the brain’s ...

Long-term success is based on leveraging and maximizing things you can control. Like effort. Perseverance. Surprisingly (at least to some), being nice. But most important, leveraging and maximizing ...

In the fast-paced world we live in, maintaining a sharp mind and an impeccable memory is not just a luxury but a necessity.

Many people with ADHD wonder if they have a "bad" memory. I think “bad” is an unhelpful way to describe memory and “uneven” would be more accurate. Adults, teens and kids with ADHD often struggle with ...