If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...
Memory can wither with age. While forgetfulness can be a scary experience, there are ways to fight memory loss and improve memory. “Memory lapses can be both embarrassing and troubling, but the good ...
Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...
There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our brains undergo natural alterations that can affect memory and concentration.
The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...
Have you ever put your keys down and then quickly forgotten where to find them? When you try to recall where you might have left them, you are drawing on working memory, which is the ability to ...
A new gadget taps into research that shows the quickest way to someone’s brain may be through their nose. It looks like ...
Oh, how familiar it is: You put your phone down, and a few minutes later you’re looking for it everywhere…in the kitchen, in your purse, on the floor—Did I leave it in the car? Or you run into a ...
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Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...