Lindsey Hein, 37 of Indianapolis, has finished more than 15 marathons in her running career. But as the host of the I’ll Have Another running podcast and mum of four, she needed a training plan that ...

Changing your training cycles periodically is a common way to diversify the elements of fitness you want to improve, as well as give yourself a break from potential overuse. Changing the type of ...

Army paratroopers assigned to the 173rd Airborne Brigade and 82nd Airborne Division assist each other in donning each other's parachutes before conducting an airborne operation alongside Allied ...

Army National Guard soldiers with Stryker brigade combat teams and armored brigade combat teams will see increased training. (Sgt. Stephen A. Gober/Army) The head of the National Guard Bureau says he ...

Air Force officials are changing the way the service deploys airmen, offering more time at home after a tour and more training by sending units on long-term assignments instead of individual ...

Lindsey Hein, 37 of Indianapolis, has finished more than 15 marathons in her running career. But as the host of the I’ll Have Another running podcast and mom of four, she needed a training plan that ...