Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...

From teas to curries, the Indian spice turmeric is back in vogue, popping up in smoothies, juices and fruit crumble. While health fads come and go, using herbs and spices for medicinal reasons is one ...

A powerhouse plant that has been a staple in traditional Indian medicine is gaining popularity for its potential benefits in boosting cognitive performance and brain health. Getty Images Move over, ...

For the past 25 years, Dr. Jessica Cho practiced medicine with a single mission: Help patients attain wellness and create a life full of joy, vitality and balance. As a physician, her passion is to ...

Variety may be the spice of life, but spices themselves hold the key to a healthier, longer life. More than just a dash of flavor, spices provide much-needed benefits to the brain, improving memory ...

In this video transcription, ancient Indian techniques for boosting intelligence are discussed. The video explores the use of Ayurvedic herbs to enhance memory and brain health, the power of ...

Maintaining a healthy diet isn’t just about eating food that is good for our physical health, but also consuming foods that are good for our brain. A number of studies have found there’s a direct ...

In a recent study published in the journal Nutrients, researchers examined the effect of wasabi, a traditional Japanese spice containing 6-Methylsulfinyl Hexyl Isothiocyanate (6-MSITC) with known anti ...