Perfect for home gyms, Freak Athlete's Hyper Pro packs a Nordic bench, reverse hyper, and back extension into one compact ...

Strongway Gym Supplies has confirmed the introduction of a new set of adjustable benches and multi-use training stations to ...

There's no greater butt-defining exercise than the good 'ol squat, but if you're doing them right—and many people don't—you're strengthening more than just your glutes but your quads, calves, and core ...

Wardrobe malfunctions are, without a doubt, a universal gym nightmare. And realizing that your leggings aren’t squat-proof before it’s too late might just be the most horrifying one possible. A ...

Jeremy Clarkson surprised fans this week by unveiling a new project connected to his Hawkstone brand. The television ...

IF YOU can't stand waiting for a rack to open up at the gym but don't have space to fit one at home, you're not alone. What if we told you there's a space-saving solution that won't compromise on the ...

Squats are the most efficient way to strengthen all your muscles from the waist down. What I tell my patients and the people I train is that if you have a strong butt, you have a happy life. That’s ...

Putting a piece of tape on your back could fix your squat form, according to Jim Ferris, who has trained NFL players and is the owner of Gym Ferris Fitness in Philadelphia, Pennsylvania. You place the ...

Jeremy Clarkson has revealed the latest addition to his Diddly Squat farm after his beloved dog gave birth to puppies.The ...

While Jeremy Clarkson’s farm shop might bring in the biggest crowds, Lottie Gross believes it is far from the best in the region – from merino wool to world-famous sausage rolls, these are the other t ...

Since professional tennis player Taylor Fritz met his girlfriend, Morgan Riddle, on a dating app following a divorce, she’s ...