Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...
People often picture intelligence as mental efficiency. We tend to imagine a smart person as someone who responds quickly, has strong opinions, and sees things clearly. However, highly intelligent ...
A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...
How you think about the events and people in your life can either help you reframe things in more positive ways that help you cope or take you down a rabbit hole of negative thinking and feeling bad ...
The human mind has an incredible capacity for imagination, but sometimes that creativity works against us. When thoughts spiral into worst-case scenarios and disaster feels inevitable, catastrophic ...
A lot of relationship patterns happen in small moments that people don’t pay attention to.They show up in our daily life ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results