There are mainly two types of runners with two main types of training programs: running fast for short distances and long-distance runners who are slower. As discussed in the article about energy ...

The fastest Olympic sprint was Usain Bolt’s 100 meters at the London Games, averaging more than 23 miles per hour for 9.63 seconds. Marathoners, who run for two hours, top out around half of Bolt’s ...

A few weeks ago the NHL finally unleashed its long-awaited player tracking data onto the public. Now it’s time to dissect what it all means. Sometimes, all it means is “That’s cool!” — and that’s OK.