Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over the last few years, the diet known colloquially as ...

The keto diet is falling out of favour as consumers shift toward less restrictive, more holistic health approaches. Interest ...

The keto diet is one of the biggest diet crazes of the last decade. Celebrities have expressed their love for keto, and research shows the diet offers weight loss and other health benefits. However, ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone. What ...

The ketogenic diet involves getting up to 80 percent of your calories from fat. Limiting saturated fat is important for ...

According to Hypervibe, the Keto diet is the most popular in Florida, as well as in 46 other states. Based on their data, the ...

A new study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet, ...

What is Keto Burn DX? Keto Burn DX is a scientifically proven weight loss supplement. This weight loss supplement has been designed to do the heavy lifting. According to the manufacturers, with Keto ...

Keto Strong is a diet that maximizes weight loss. According to the official website, Keto Strong initiates ketosis, which means that fat is used instead of carbs in order to make energy. The body ...