Want to learn more quickly, and retain more of what you learn? Neuroscience says boosting your memory is relatively easy.

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

You've heard white noise can help you sleep. But did you know pink noise might help your memory? New research finds a difference between the two and reveals how "pink ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

By feeding this region of your brain new odors, research has found you can actually increase gray matter and ...

Making smart decisions is a product of intelligence; that’s why Jeff Bezos is a proponent of recognizing two-way doors. (Bezos also feels the the smartest people often change their minds, not because ...

CINCINNATI (WKRC) - There are several steps a person can take for a healthier brain, ones that over a lifetime appear to make a difference. But, this new step could be as easy as adding a daily ...

Food choices shape far more than your waistline, they influence how clearly your mind works each day. Certain everyday ...

Your implicit memory helps you remember how to do things without consciously thinking about it. It includes skills and habits, like how to ride a bike and how to get around your house. It also ...

This crisper fall weather makes my morning walks absolutely delightful. The cool morning air and the leaves ever so slightly starting to change color make it worth getting up earlier. I’ve tried many ...

A good memory is developed over time by cultivating constant habits, mainly from the right nutrition. Many daily Indian foods naturally promote brain development, concentration, and learning ...

These seven everyday Indian foods—ghee, bajra, turmeric, walnuts, dahi, methi, palak, and almonds—help naturally boost your ...