When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

In today’s fast-paced and information-heavy world, students often face challenges with memory retention and creative thinking. The ability to recall information and think in an innovative manner is ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Like your biceps and quads, memory is a muscle that takes training for optimal performance. A January 2023 study confirmed this, finding that just 10 minutes of physical exercise per day can improve ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...