It's that time of year again, when runners are forced to take their routes indoors. Avoid treadmill boredom this winter with Outside Interactive's Virtual Runner app. This is Google Maps for runners.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MY LEGS WERE screaming, my lungs were on fire, and the incline ahead had me stressed. I was in mile two ...

With Peloton , on-demand streaming puts the running workout you want right in front of you on a the big screen on the console. It also puts the stats of everyone doing the workout at the same time on ...

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...

When you think about running on the treadmill, it may not exactly inspire you to lace up. For many of us, slogging along for an hour (or more) indoors doesn’t always sound like the most appealing way ...

A personal trainer weighs in on the walking workout designed to be done listening to hits from Taylor Swift, Lizzo, Ariana Grande, and more. Allie Bennett, the self-proclaimed “CEO of the treadmill ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a treadmill ...