The neural control of rhythmic arm and leg movements encompasses the integration of central and peripheral pathways that coordinate locomotion and complex motor tasks. These processes involve both ...

Getting up from a low couch or rising from a restaurant booth without grabbing the table—these everyday movements reveal more about your fitness than most gym exercises. I've worked as a personal ...

7-minute morning routine for leg strength after 55, designed by MA, CSCS coach Jarrod Nobbe to feel stronger daily.

Scientists at the University of Washington and Harvard Medical School, in collaboration with the ESRF, have discovered the neural circuits that coordinate leg and wing movements in the fruit fly ...

African workouts are famous for their holistic approach to fitness, focusing on natural movements and bodyweight exercises ...

Cerebral palsy affects around one in 345 children in the U.S., and more than half of them experience a problem called dystonia - involuntary and often painful muscle contractions, most commonly in the ...

Restless leg syndrome (RLS) is often worse at nighttime. Some people may only have the symptoms at this time. Many with RLS also experience limb movements during sleep. As many as 80% of people with ...