Pop culture may have fooled us into believing that smartness comes in a fast, sharp and suave package. Here are three ...
Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...
People with health anxiety often see health and illness in rigid, inflexible terms. Thinking errors, or cognitive distortions, are inaccurate thoughts, and there are many types. All of us have these ...
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