High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

Social media is full of videos of people making protein-powder smoothies or discussing their high-protein diets. Meanwhile, headlines discuss the benefits of consuming a diet packed with plant-based ...

Bread isn't the first food item that comes to mind when we want more protein. But there's a type of bread at your market that ...

We researched four popular kinds of protein powders—whey, casein, collagen and plant-based—to help you decide which one is best for your health and fitness goals.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...

Whey protein powders are easy for most people to digest and come in a wide variety of flavored and flavorless options ...

For decades, the story of Alzheimer's research has been dominated by a battle between A-beta and tau amyloids, both of which can kill neurons and impact the brain's ability to function. A new study ...