Aerobic exercise, like running or cycling, has the most evidence for improving anxiety. Other forms of exercise, like yoga, dancing, and Pilates, also offer anti-anxiety benefits, but the key is to ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Engaging in recommended amounts of physical activity ...

Abstract This exploratory study compares the impact of five activity types on the well-being of institutionalized people with dementia: the intergenerational art program Opening Minds through Art, art ...

What: Older adults who participate weekly in many different types of leisure time activities, such as walking for exercise, jogging, swimming laps, or playing tennis, may have a lower risk of death ...

The planet is rapidly urbanizing, with people leaving rural environments for concrete jungles. Currently, half the world's population lives in cities, almost a six-fold rise since 1950. By 2050, 68 ...

New research shows that morning and afternoon physical activity are associated with a lower risk of developing type 2 diabetes across all population levels of education and income, but found no ...

In a review article published in the Canadian Journal of Diabetes, scientists have discussed the application and significance of decreasing sedentary behavior at frequent intervals in managing type 1 ...