Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but daily affirmations have been linked to improved mental health, according to a study from the University of ...

BOSTON - Could doing daily affirmations boost your mental health? A new study out of California says yes. A team of researchers at the University of California Berkeley taught 135 undergraduates how ...

Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but acts of self-compassionate touch have been linked to improved mental health, according to a study from the ...

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

CHICAGO (Reuters) - Short writing assignments in which students discuss their most cherished value may be a powerful new tool to help struggling black youths reduce stress and boost their grades, U.S.

A video of a teacher playing a song by Snoop Dogg, the American rapper, to her kindergarten students has gone viral on TikTok, where it has received 6.2 million views. The clip was posted by Evyn ...