Now that we're knee-deep in the holidays, you might be thinking about ways to counteract all the cookies and egg nog. There are a lot of ways to do that, but most revolve around going to the gym — ...

Not only are many models compact and portable, but fitness expert and Flow Athletic director Ben Lucas says that a stepper machine is a fantastic way to get yourself moving. “Stepping is a brilliant ...

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This 2-in-1 stepper will help you burn calories at home — and it's under $100 on Amazon Canada. (Photo via Amazon) If you want to step up your fitness game this year, you don't have to go to the gym ...

A Danish design company is working on a new personal transportation device that combines the high-intensity workout offered by a step machine with the zip of a bicycle. It's called the Me-Mover, and ...