Sleep deprivation in adults has long been proven to cause long-term mental and physical health issues, including, but not limited to, weakened immune systems, weight gain, depression, and increased ...

Self-harm in young people is a major public health concern, rates are rising, and the adolescent years present a critical period of intervention. Another modern challenge facing adolescents is sleep ...

Teen sleep quality is influenced by parents’ mental health and household conflict, according to a large study. Screen time explains part of the link, but family dynamics play a key role.

Shorter sleep duration on school days, longer sleep onset latency, and more frequent night awakenings were significantly associated with self-harm at age 14 years. HealthDay News — Sleep problems in ...

Study compared baseline sleep data with MRI scans taken years later Having more 'poor sleep characteristics' linked to dementia development Daytime sleepiness, early morning wakeups are two ...

Poor sleep quality in early middle age is associated with signs of accelerated brain aging in late middle age, a new study shows. Investigators say the findings suggest that addressing sleep issues ...

"The combined amount of evidence implicates sleep in a bi-directional relationship with dementia, meaning that poor sleep ...