LifeStance Health reports that managing mental load with checklists can reduce stress and improve organization by capturing ...

Even the most unsuspecting parts of your day can feel like an obstacle when you're too stressed out. There are three stages to the "fight-or-flight" response, according to psychology educator Kendra ...

There are plenty of productivity apps that you can self-host, but I often find these apps a bit overwhelming. It's challenging to strike a balance between functionality and usability, particularly ...

How to use Focus Matrix, a simple but efficient tool for managing your tasks Your email has been sent Did you know that Dwight Eisenhower invented a strategy for being productive called the Eisenhower ...

Task management software is a necessity in almost any business that requires project completion on time. It can also help with mapping out the scope of a project. There are many apps out there, so ...

The “wall of awful” describes a mental barrier that makes starting important tasks feel extremely hard for people with ADHD. The wall builds over time from shame, fear, and past negative experiences, ...

ChatGPT has recently gained the ability to schedule task reminders. It is currently available for premium users and can set up 10 active reminders. With the help of ChatGPT knowledge, contextual ...

Amy Nichol Smith is a former Product Review Editor at Forbes Advisor. She has more than 20 years experience as a journalist and editor, writing on a range of topics, including tech products and ...