Self-control, the ability to override or change internal impulses for the benefit of longer-term, strategic goals, has always been treasured as an admirable human trait. For example, Confucius taught ...

The usual meaning of self-control is being able to limit or resist indulgences. This can apply to overeating, excessive drinking, or anything else that might be considered a vice. Appropriate ...

Society is awash in instant and constant gratification. From the abundance of consumer choices around nearly every corner to technological advances that have put every song, video, product, service ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Out-of-control behavior by CEOs and other powerful people constantly makes headlines -- so much so that some might consider impulsivity a pathway to power. New research finds that having self-control ...

We all want to master self-control. To say no to distractions, to break bad habits, and to stay focused on what truly matters. Yet, how many times have you felt like your willpower just isn’t enough?

Does repeating a positive phrase called an affirmation out loud or to oneself change one's feelings or behavior? Some psychologists believe the answer to this question is yes. Others remain skeptical.

I have two confessions to make. Confession No. 1: I hate going to the gym in the morning. Don’t get me wrong, I don’t mind it at all once I’m there. It’s the going part that gets me. More specifically ...

Out-of-control behavior by CEOs and other powerful people constantly makes headlines – so much so that some might consider impulsivity a pathway to power. New research from the UC San Diego Rady ...