Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...

Dr.: There are well-established therapies that can help those afflicted with SAD to get through the dark winter months ...

As winter approaches, some of us may experience the “winter blues” – feeling sad from shortened days, climbing into bed earlier and resenting waking up on dark mornings. That’s different from seasonal ...

Hate winter? Boo hoo, get in line -- that doesn't necessarily mean you have Seasonal Affective Disorder, which requires a proper diagnosis, one mental health expert reminds. marjan4782 - ...

The Mayo Clinic defines seasonal affective disorder, or SAD, as a type of depression related to changes in seasons. Symptoms typically arise in the fall and last through the winter and include sadness ...

The transition from autumn’s golden hues to winter’s stark landscape brings more than bare trees and early sunsets. For millions, the seasonal shift ushers in an unwelcome companion: a persistent ...

Because adequate sunlight and vitamin D appear to reduce the prevalence of seasonal affective disorder, various specialty ...

The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...

How is seasonal affective disorder linked to substance use disorder? Seasonal affective disorder (SAD) is sometimes flung around casually in conversation. But it’s more than just feeling sad when the ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...

Seasonal Affective Disorder is s a kind of depression related to changes in season, most often fall and winter. It can cause people to have less energy and to become moody. Treatment can include light ...