From budget buggies to speedy chariots, these strollers let you run with your child safely and comfortably.

In recent years, ‘biological age’ has earned its badge as one of the buzziest words in wellness. While we often see the term used in conversations about expensive biohacks and trendy new treatments, ...

Is jogging daily better than lifting weights? A U.S. fitness expert breaks down the real health benefits behind both routines—and why the answer might surprise you.

As an active mom, I enjoy doing a variety of activities to stay fit. I lift weights to get stronger (carrying a toddler around challenges your overall strength), go for walks to clear my mind, run to ...

Dr. Rosenbaum answers the question: 'Going Running, Jogging With My Kids?' July 1, 2009— -- Question: Is it a good idea to go jogging/running with my children, and if so, at what age should they ...

Among every four Americans running over the course of a year, there’s one coping with an injury. Half of those 50 million runners miss some training because of injury, according to a systematic review ...

Running is only getting more popular lately, so it makes sense if you’re looking to get in on the fun too. Maybe your kid just crushed their first 5K and you’re feeling inspired, or maybe you’re ...