Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

About 20 minutes past the designated start time, runners gathered outside of Bandito Taqueria on Thursday night. The restaurant, which started as a taco stand run by two friends, is a frequent meeting ...

There’s something romantic about the idea of a daily run. It’s simple. It’s gritty. It’s giving 'I can do hard things just because I believe I can,' main character energy. Plus, running three miles a ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

Running has been a beautiful constant in my life and has accompanied me through high school, college and well into adulthood. Each season has brought something different, but the cycle I’m in now ...

Objectives We explored whether a spike in running distance during a single session or over 1 week, compared with the preceding period, was associated with increased risk of running-related overuse ...