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Jump rope and dance aerobics are two popular forms of exercise that promise to boost cardiovascular health and stamina ...

He’s reached new heights with his fitness. An NYC father of three claims he lost nearly 80 pounds by committing to one simple exercise: Jumping rope. “I skip to maintain my fitness, both physically ...

As the rope makes contact with concrete ground, the friction triggers a safe, dazzling spark to transform jumps into a miniature light show. The improved jump rope is designed to bring excitement and ...