Eating disorder thoughts are tricky. They can trap those of us with eating disorders inside our heads, beating us up about what we’ve eaten, how we look, or how much we’ve exercised. And they’re loud.

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...

Reframe negative thoughts by replacing them with positive images or memories. Use the 3-3-3 rule to bring yourself into the present moment by naming three things you see, hear, and feel. Deep ...

B.C. nonprofit Reframe Voices uses striking visuals in a new campaign to help parents see the very real fears kids with eating disorders face at mealtime. Reframe Voices Society announces its first ...