Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Competitive sports ...

Before I joined a powerlifting gym, I thought I knew what it felt like to lift heavy weights. After all, I’m an avid exerciser. If a boot camp tells me to grab either medium or heavy weights I always ...

Add Yahoo as a preferred source to see more of our stories on Google. POWERLIFTING IS PRIMAL. Just the thought of loading a barbell with enough iron to make it bow and then, somehow, finding the ...

Anytime Fitness in East Bridgewater hosts a powerlifting event March 28 to raise funds for suicide prevention.

If you’re heading to the gym closer to two to three times a week, it may be more beneficial to complete full-body lifts to ...

Kitty Duffy is proof that it's never too late to become a powerlifting champ - or simply to start lifting weights ...

American Barbell Club owner John Hollier stands in front of the powerlifting section of the gym. Here, “people actually care about getting in shape,” Hollier said. “It’s more of a hardcore training ...

WILLOWS — Eastside Gym owner Manny Burruel, 66, has set 108 world records in various weightlifting categories, including squat, deadlift, and bench press. He’s competed with names such as Arnold ...

POWERLIFTING IS PRIMAL. Just the thought of loading a barbell with enough iron to make it bow and then, somehow, finding the strength to press it off your chest, drive it out of a squat, or deadlift ...