If you’re one of the 80% of adults who suffer from low back pain, it might be due to bad posture. We all know hunching over is bad, but breaking the habit and sitting up straight can be difficult. And ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The average office worker sits for more than ...

Ergonomics training is only effective if workers and supervisors truly understand it—plain language reduces confusion, ...

A joint-friendly movement widely recommended by U.S. fitness experts to fight poor posture, strengthen the upper body, and ...

If you find yourself working from home at the moment, you might be hunched over your laptop at your kitchen table or desk or even on your couch. Maintaining a healthy posture is critical when you’re ...

View post: Macy's is selling a $90 quilt set for $27 that comes with a matching tote bag The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some ...

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If you suffer from posture issues you may be interested in the new Buddyback DualPro, a groundbreaking posture improvement device, allowing you to straighten your posture. This innovative tool is not ...

When planning a workout routine, many people focus on abs, thighs, or weight loss, often overlooking chest training. However, ...