Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Whether you find yourself in the C-suite or on the factory floor, positive thinking at work is a very powerful skill. Not only does a positive attitude help you overcome adversity, but it also ...

Welcome back to Self Care Sunday, the weekly reminder to slow down, take a deep breath, and do something good for yourself. I ...

Michael Ede, Entrepreneur, Football Agent, MD/CEO of Uplift11 Sports, one of the U.K.'s fastest-growing sports management agencies. In the dynamic and fast-paced world of business, leaders face ...

In the first of our two-part video series, “Cup of Optimism,” mental health expert Dr. Jessica Clemons teaches a five-minute class on beating stress. Optimism doesn’t mean magical thinking. It’s a ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

Nowadays, positive thinking has become a popular concept, but what exactly does it imply? According to Mayo Clinic, positive thinking “doesn’t mean that you keep your head in the sand and ignore ...

Whether you realize it or not, the negative experiences you’ve lived through often influence your decisions. Your brain learns from difficult situations and painful memories, and these experiences get ...

Long before Dr. Norman Vincent Peale wrote his best-selling book on The Power of Positive Thinking, people knew that those who tended to think negatively about life in general, and their own ...