Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

A team of Dutch scientists has conducted a review of published studies that looked at how electronic communication between doctors and patients -- like email or messaging through a patient-facing EHR ...

Here’s how many cups are beneficial, and when to cut yourself off.

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water immersion may boost mental health and well-being. The practice carries risks, too, including drowning ...