Combining in-clinic physical therapy with home exercise did not lead to greater reductions in knee pain for patients with degenerative meniscal tear, a randomized trial showed.

The addition of text messages or PT to home exercises did not improve pain scores among patients with knee pain, OA, and meniscal tear.

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Approximately 14 million people in the US have knee osteoarthritis (OA). By the age of 60, about 10% of men and 13% of women are affected by symptomatic knee OA. Knee osteoarthritis is a chronic joint ...

If you’re experiencing knee pain, your instinct may be to park it on the couch with your leg propped up on a pillow and avoid any kind of movement completely. While you certainly don’t want to put ...

THURSDAY, Oct. 30, 2025 (HealthDay News) — Home exercises can effectively ease knee pain caused by cartilage tears and ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

If you get knee pain or injuries in the gym, that could be from sitting all day. Exercises that strengthen and stretch the leg muscles effectively will help protect knees. For healthier joints, aim to ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Physical therapy for knee arthritis tends to cost patients more out-of-pocket and involves a lot more hassle than a quick steroid shot to soothe an aching joint. But in the long run, physical therapy ...

What you might know about Gabrielle “Gabby” Reece is that she is a former professional beach volleyball player, a TV personality, a New York Times bestselling author, a model and a fitness advocate.

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.