An herbalist shares how to make peppermint tea and explains its benefits for digestion and overall health. Her unique twist: adding cacao for energy! Be kind to your digestion with this delicious ...

Peppermint Tea is Steeped in Healthy Benefits—Here Are the Top 5 Peppermint is one of the more aromatic teas sipped on the reg. Even just inhaling the scent can be beneficial for reducing nausea if ...

Digestion doesn't begin after your last bite. "Digestion starts in the mouth," Dr. Stanton points out. "Chewing food well enhances mechanical digestion and allows the brain-gut axis time to signal ...

Peppermint, an ancient form of medicine used by the Greeks, Romans, and Egyptians, is a hybrid mint, a cross between water mint and spearmint. Menthol gives it its minty flavor, calmative and cooling ...

Possible health benefits of peppermint tea include improving breath, relieving tension headaches, and aiding digestion. However, more research into peppermint tea benefits may be necessary. Peppermint ...

One of the main ingredients in peppermint is menthol, which helps relieve nausea. (Getty Images) When you think of peppermint, chances are candy canes come to mind, particularly this time of year. But ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...