We Asked Laundry Pros If Quick Wash Is Actually Worth It—Here’s When to Use It

Learn about the performance, time, and cleaning differences between quick wash vs normal wash cycles, so you can choose the ...

The period red flags you should NEVER ignore – from severe pain to 100-day wait and bleeding after sex

THE average woman will have a staggering 480 periods over the course of her lifetime — but what red flags should we look out ...
Business Insider

How to tell if your menstrual cycle is normal — and what to do if it's not

A period normally lasts between two and seven days, with the average period length being five days. If your period lasts more than eight days and you are experiencing heavy bleeding, see a doctor. To ...
CNA Lifestyle

Is your period normal? Signs of unhealthy menstrual cycles like pain, clots or heavy flow

Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how ...
The Digital Universe

BYU study finds menstruation does not affect physical performance for those with normal cycles

A BYU research study has found that the menstrual cycle has no effect on exercise for eumenorrheic women, women with regular periods not marked by abnormal pain, according to preliminary reports. BYU ...
Runner's World

How your menstrual cycle affects your running – and how to adapt

A few years ago, GB runner Jessica Judd (listen to our podcast with Jess) made a startling admission: depending on the stage of her menstrual cycle, her 3,000m time could vary by as much as 15 seconds ...