Young and the Invested on MSN

Night owls win: 10 high-paying professions that want your nocturnal brain

Do you truly never feel awake until the sun has gone down? Well, there are millions of people just like you—so-called "night ...
Angely Numbers on MSN

If You’re a Night Owl Who Stays Up Later Than Everyone Else, You Probably Have These 10 Traits

Do you find yourself wide awake when everyone else is sound asleep? Being a night owl isn't just about staying up late—it's ...
Yahoo

Syncing With Your Chronotype Can Maximize Sleep and Productivity

Most people acknowledge that there are two types of sleepers in the world—early birds and night owls—but research has shown that there are actually four or more sleep-wake cycles. The time you ...
WHYY

Can night owls become morning larks — and should they?

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. In general, our circadian rhythms are governed by the ...

Each of these 5 bad sleep habits could be aging your brain by 6 months

We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and ...
AOL

‘I'm A Night Owl, But I Worked Out Every Morning For A Week. Here's What I Learned.’

Try as I might, I’ve never been a member of the early-bird gang. A more accurate label? Intermittent, noncommitted subscriber. Though I spent most of my teenage years and early adulthood in ...