As we age, joint structures degenerate. A self-assessment can reveal how your cervical spine moves in order to maintain proper neck rotation. “As we age, all our joint structures degenerate over time, ...
Lawrence W. Schneider, David R. Foust, Bruce M. Bowman, Richard G. Snyder, Don B. Chaffin, Thomas A. Abdelnour, Janet K. Baum https://www.jstor.org/stable/44633649 ...