In a previous Psychology Today blog post, "Musical Training Optimizes Brain Function," I wrote about a study published in the Journal of Neuroscience which reported that playing an instrument before ...

From soothing anxiety to boosting memory and even slowing cognitive aging, music is more than entertainment—it's a powerful tool for mental and emotional well-being. Science shows that listening to ...

As emotions rise and fall in everyday life, your brain keeps up, constantly adjusting. These transitions between feelings—like joy, sadness, or fear—aren’t just random reactions. They’re part of a ...

This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.

Music isn’t just fun for kids—it’s a brain and heart booster. Research shows it strengthens language, social-emotional skills, and even motor coordination. The best part? You don’t need to be a ...

Cutting a music program means the loss of life skills that extend well beyond the band room. That is a loss that public ...

I just got back from my second trip to the Katy Jazz festival, run by a school district just West of Houston. It was time for a jazz fix. You see, I am a jazz fan, and though not compulsive, I do need ...