From lifting strength to endurance, power, cardio and balance ...

Handgrip strength is inversely linked to the incidence of age-related macular degeneration, according to a study published online Dec. 5 in Aging Clinical and Experimental Research. Aerobic and ...

New research shows that combining strength and balance exercises with protein may help older adults improve muscle strength, ...

Objective This study aimed to investigate how knee extensor and flexor strength change over time after anterior cruciate ligament reconstruction (ACLR). Design Systematic review with longitudinal meta ...

In A Nutshell Women aged 63-99 with the strongest grip had a 33% lower risk of death over eight years compared to those with the weakest grip The survival benefits held even for women who didn’t meet ...

USA: Researchers have found in a new study that among people with cystic fibrosis (pwCF), handgrip strength (HGS) is associated with inspiratory muscle strength and percent-predicted forced ...

If you’re looking for an exercise program, you may have heard of strength training or hypertrophy training. They have some similar qualities, but their goals are different. One focuses on building ...

MRI shows selective psoas and rectus atrophy with reduced trunk strength in chronic low back pain, suggesting functional imbalance.

Handgrip strength is inversely linked to the incidence of age-related macular degeneration, according to a study published online Dec. 5 in Aging Clinical and Experimental Research. Kaiser Permanente ...