Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

(Photo Credit: @tikanni.kita.n.tehya.3.sibes / Instagram) A hilarious video of three charming Husky dogs named Tikanni, Tehya, and Kaito creating a very chaotic and loud morning routine for their ...

Start your day with vitality and tranquility through our morning yoga practice designed specifically for those fit over 40. This energizing session focuses on flexibility, balance, and mindfulness, ...