New analysis suggests other factors may explain the harms blamed on “ultra-processing.” ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Fred Hutch’s Dr. Kalyan Banda coauthored a piece that argues red meat, once an essential component of human evolution, has ...

A new review argues that processed meats deliver high-quality protein and key micronutrients, while claiming the health risks may be less clear-cut than many guidelines suggest. Review: Processed meat ...

Share on Pinterest Ultra-processed meats and foods are linked to a higher risk of developing type 2 diabetes. Image Credit: Juan Moyano/Stocksy Research shows that ultra-processed foods can affect ...

New research suggests the health risks of ultra-processed foods may stem from more than their sugar, salt, and fat content.

Nutrition pros weigh in about the health pros and cons of processed meats like hot dogs, bacon, and deli meat. Processed meat refers to animal protein altered for flavor or preservation, including ...

Eating Habits That Could Be Hurting Your Brain In our fast-paced world, convenience often trumps nutrition, leading many of ...

The food you eat every day does more than satisfy hunger it plays a major role in determining your long-term health. While ...

Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem healthy, like flavored yogurt and plant-based milk, are actually ...

Research published in the American Journal of Public Health details the connection between ultra-processed foods and the ...

Despite the availability of many plant-based meat alternatives, plenty of Americans are still eating their fair share of beef, pork, chicken, and turkey, and a substantial quantity of that meat falls ...