Troops must have a waist measurement close to or less than half their height or risk being placed in their service's remedial ...

It's official -- the Army will now assess body fat using a tape measurement around the waist only. The service announced Monday it has simplified one of the key ways it judges soldier physical fitness ...

Add Yahoo as a preferred source to see more of our stories on Google. Army gym goers may soon see shorter lines to use neck exercise machines, as the service announced Monday that it will phase out ...

This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2024. For the original video go to https://youtu.be/49139ljPAUM Mike ...

Treadmill tests have long been considered the gold standard for measuring a person's fitness level. But a simple blood test may provide a more nuanced assessment, according to Stanford Medicine ...