Health expert Dr Eric Berg has warned that it can spike blood sugar levels significantly more than regular sugar ...

Dr Eric Berg is a well-known expert on ketosis and intermittent fasting with over 13 million YouTube subscribers ...

Maltodextrin is a powder that manufacturers add to many foods to improve their texture, taste, or shelf-life. The FDA consider it safe, but it can cause spikes in blood glucose levels, so people with ...

You can find it in lots of different foods, and Dr Berg is telling people who have high blood sugar to 'always check the ...